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Chicken Wild Rice Salad

Yields1 ServingPrep Time30 minsCook Time45 minsTotal Time1 hr 15 mins

Chicken Wild Rice Salad Recipe

 1 (4.3 oz.) package long grain & wild rice mix
 1 (6 oz.) jar marinated artichoke hearts, undrained
 1 small chicken breasts, cooked and diced
 1 avocado, peeled, pitted , diced
 10 cherry tomatoes, quartered
 1/4 cup chopped green onions
 1/4 cup Jimmy’s Creamy Ranch Dressing
 1 cup cashew halves & pieces
1

Prepare rice according to package directions; cool completely.

2

Meanwhile, drain artichoke marinade into a large bowl; chop artichokes and add to bowl.

3

Add chicken, avocado, tomatoes, onions and Jimmy's Creamy Ranch Dressing. Gently toss to coat well.

4

Salt and pepper to taste. Add in cooled rice and toss to coat. Cover and refrigerate several hours or overnight.

5

Toss with cashews just before serving.

Nutrition Facts

Serving Size 4


Amount Per Serving
Calories 2276Calories from Fat 1113
% Daily Value *
Total Fat 131g202%

Saturated Fat 23g115%
Trans Fat 0g
Cholesterol 93mg31%
Sodium 894mg38%
Potassium 1mg1%
Total Carbohydrate 223g75%

Dietary Fiber 47g188%
Sugars 44g
Protein 80g160%

Vitamin A 2%
Vitamin C 3%
Calcium 0%
Iron 1%
Vitamin D 0%
Vitamin E 1%
Vitamin K 4%
Thiamin 1%
Riboflavin 1%
Niacin 1%
Vitamin B6 1%
Folate 1%
Vitamin B12 0%
Phosphorus 2%
Magnesium 2%
Zinc 1%
Selenium 1%
Manganese 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.