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Blue Steak Salad

Yields1 Serving

Blue Steak Salad Recipe

 (2) 6 to 8 oz. beef tenderloin filets, sprinkled with favorite seasoning
 1 Tbsp. Olive oil
 1 firm head iceberg lettuce
 2 hard boiled eggs, peeled & chopped
 1/2 cup cherry tomatoes, cut into halves
 4 pieces cooked apple wood smoked bacon, crumbled
 4 radishes, sliced
 1 avocado, peeled, pitted and diced
 1/3 cup crumbled blue cheese
 salt and freshly ground black pepper
 ½ cup Jimmy’s Blue Cheese Dressing

Preheat oven to 375 degrees F.


Season meat with salt and pepper or your favorite seasoning. Preheat an ovenproof skillet over medium-high heat, add oil and sear beef on each side for 3 to 4 minutes each.


Place skillet in oven for 10 to 15 minutes or until meat is cooked to desired temperature. Allow meat to rest for 6 to 8 minutes before serving.


Cut iceberg lettuce in half and trim to make two large wedges. Spoon Jimmy’s Blue Cheese Salad


Dressing over each wedge of lettuce. Top with eggs, tomatoes, bacon, radishes, and avocado.


Place the meat on the same plates as the wedges. Top with blue cheese. Serve.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 2136Calories from Fat 1559
% Daily Value *
Total Fat 177g273%

Saturated Fat 46g230%
Trans Fat 2g
Cholesterol 673mg225%
Sodium 3137mg131%
Potassium 1mg1%
Total Carbohydrate 47g16%

Dietary Fiber 22g88%
Sugars 20g
Protein 99g198%

Vitamin A 1%
Vitamin C 1%
Calcium 1%
Iron 1%
Vitamin D 0%
Vitamin E 0%
Vitamin K 4%
Thiamin 1%
Riboflavin 1%
Niacin 1%
Vitamin B6 1%
Folate 1%
Vitamin B12 1%
Phosphorus 1%
Magnesium 0%
Zinc 1%
Selenium 2%
Manganese 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.