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Baked Salmon Filets

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Dill Vegetable Dip

 4 salmon filets
 1 lime
 Salt and pepper
 ½ cup Jimmy’s Dill Dipor Fat free Dill Dip
1

Heat oven to 350 degrees. Rinse the salmon filets under cold water and pat dry. Squeeze the juice from half of the lime over each filet. Season with salt and pepper. Whisk the juice from the remaining part of the lime with ½ cup of Jimmy’s Dill Dip. Spoon equal parts of dip mixture on to each of the filets and spread to cover filet. Bake salmon filets approx. 12-15 minutes. Serve hot. Enjoy.

Nutrition Facts

0.25 servings

Serving size

4

Amount per serving
Calories2184
% Daily Value *
Total Fat 84g108%

Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 781mg261%
Sodium 1870mg82%
Total Carbohydrate 22g8%

Dietary Fiber 6g22%
Total Sugars 1g
Protein 321g
Vitamin A 1mcg1%
Vitamin C 1mg2%
Calcium 1mg1%
Iron 1mg6%
Potassium 1mg1%
Vitamin D 16mcg80%
Vitamin E 0mg0%
Vitamin K 0mcg0%
Thiamin 2mg167%
Riboflavin 1mg77%
Niacin 6mg38%
Vitamin B6 5mg295%
Folate 0mcg0%
Vitamin B12 12mg500%
Phosphorus 4mg1%
Magnesium 1mg1%
Zinc 0mg0%
Selenium 6mcg11%
Manganese 1mg44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.