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Baked Salmon Filets

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Dill Vegetable Dip

 4 salmon filets
 1 lime
 Salt and pepper
 ½ cup Jimmy’s Dill Dipor Fat free Dill Dip

Heat oven to 350 degrees. Rinse the salmon filets under cold water and pat dry. Squeeze the juice from half of the lime over each filet. Season with salt and pepper. Whisk the juice from the remaining part of the lime with ½ cup of Jimmy’s Dill Dip. Spoon equal parts of dip mixture on to each of the filets and spread to cover filet. Bake salmon filets approx. 12-15 minutes. Serve hot. Enjoy.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 2184Calories from Fat 759
% Daily Value *
Total Fat 84g130%

Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 781mg261%
Sodium 1870mg78%
Potassium 1mg1%
Total Carbohydrate 22g8%

Dietary Fiber 6g24%
Sugars 1g
Protein 321g642%

Vitamin A 1%
Vitamin C 1%
Calcium 1%
Iron 1%
Vitamin D 16%
Vitamin E 0%
Vitamin K 0%
Thiamin 2%
Riboflavin 1%
Niacin 6%
Vitamin B6 5%
Folate 0%
Vitamin B12 12%
Phosphorus 4%
Magnesium 1%
Zinc 0%
Selenium 6%
Manganese 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.