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1000 Island Taco Salad

Yields1 ServingPrep Time25 mins

 1 lb. ground turkey or beef
 1 packet taco seasoning
 1 head lettuce, chopped
 1 1/2 cups tomatoes, diced
 1 large onion, diced
 1 1/2 cups shredded cheddar cheese
 8 oz. Jimmy’s Thousand Island Dressing
 1 - 15 oz. can black beans, drained
 1 - 16 oz. bag fritos corn chips

Brown beef or turkey over medium heat. Add taco seasoning and follow directions on package for preparation then set aside and let cool.


In a large bowl combine beef or turkey, lettuce, tomato, onion, black beans and cheese. Mix, cover & chill for at least an hour.


Right before serving, add Jimmy's 1000 Island Dressing and fritos. Toss until coated and serve.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 5470Calories from Fat 2745
% Daily Value *
Total Fat 308g474%

Saturated Fat 76g380%
Trans Fat 1g
Cholesterol 713mg238%
Sodium 6227mg260%
Potassium 1mg1%
Total Carbohydrate 457g153%

Dietary Fiber 82g328%
Sugars 94g
Protein 233g466%

Vitamin A 2%
Vitamin C 1%
Calcium 2%
Iron 2%
Vitamin D 0%
Vitamin E 1%
Vitamin K 4%
Thiamin 4%
Riboflavin 1%
Niacin 2%
Vitamin B6 2%
Folate 2%
Vitamin B12 1%
Phosphorus 4%
Magnesium 2%
Zinc 2%
Selenium 3%
Manganese 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.